If you've been curious about womb steaming but haven't been sure where to start or how it works, today's episode is for you. I'm sharing a conversation with Chantal Blake, Womb Wellness Educator and Womb Steaming Therapist.  She helps women "break cycles of painful periods and hormonal chaos, prepare for healthy conception, recover after birth, and raise daughters who love their periods through the tools of body literacy, cycle syncing, and traditional self-care." We talk about:  Chantal's journey as mother and how steaming supported her from preconception, to miscarriage, to birth postpartum Pregnancy loss outside of the medicial system The ways postpartum steaming can support healing Steaming for trauma resolution and how the structural shifts the emotional Ancestral remembering and different lineages through steaming Learn more from Chantal through her education and 1:1 consultations on IG and FB  @honoured.womb  Want to begin your womb steaming practice at home? Download my free Sovereign Womb Steaming Guide here ! For more cyclical womb care practices, and radical body literacy education, you'll find so much more in our Womb Room Community Membership ! Ready to dive deep into the energetics of your womb and your live? SOVEREIGN WOMBAN is a year-long, intimate container for female health and energetic sovereignty -- the foundations of living in your truest power. Keli Garza's Steamy Chick