There is no magic pill to heal your womb, but if there was one, pelvic (or yoni) steaming would be it. Do you struggle with painful cramps, irregular cycles, yeast infections, short cycles, Fibroids, or other period problems? Or perhaps you're healing from postpartum or a miscarriage. Pelvic steaming has SO many benefits, including healing sexual/emotional trauma that you may be holding in your womb space. 
Julia Demillones Moore (she/her) is a pelvic steam practitioner, home herbalist, mother, birth keeper & advocate for enriched postpartum care. Julia uses ancestral medicine practices from her Filipino lineage to bring pelvic steaming into people’s lives and to hold space for exploration and conversation about self + community care for menstrual cycles, birth, and breastfeeding.
We discuss:

What is pelvic steaming?
The never ending list of amazing physical, emotional and energetic benefits of steaming
Dana's story of her first DIY steaming experience (she invited her boyfriend to be part of the experience!)
Who should NOT steam? Contraindications for steaming
Julia's Filipino lineage and the history of the steaming practice found in cultures all over the world
How you can DIY your own steam at home
Which herbs beginners can use
When to seek out support from a certified practitioner
What it might look like for you to work with a practitioner
Where to source quality herbs

Connect with Julia:
www.moonbeamsteams.com
Instagram @moonbeamsteams
Wombology is an educational platform and community that advocates for women's health and sovereignty. Dana Drahos is the Creator and Host of Wombology, and a certified Holistic Nutritionist passionate about menstrual cycle awareness, womb healing, and women empowerment.
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