If you truly want to get to the root of symptoms like fatigue, bloating, irregular periods, heavy bleeding, depression, anxiety, insomnia and so many more...start with the gut! Your gut plays such a key role in digestion, detoxification, mood, and hormone production, therefore, it's so important to optimize your gut health. But how?! 
I brought on Avital Kushilevich, Medical Intuitive and Holistic Health Expert to answer that! After going through her own health challenges and finding a solution to heal naturally, Avital integrates her 10 years of holistic health expertise to help people heal from digestive issues, fatigue, hormone imbalances, autoimmune, anxiety, depression, and more. Avital incorporates tools such as holistic nutrition, bioenergetics and plant medicine to help facilitate healing for the mind-body-soul.
We discuss:

Avital's personal journey with autoimmune issues and her period going missing for 6 years
Typical signs your gut needs healing
What causes poor gut health
How the health of your gut is related to period problems
Why conventional approaches to addressing gut health like restrictive diets and supplements/medications don't work in the long run
What is disordered eating vs. eating disorder
How Avital works with clients to get to the root of their symptoms and heal naturally
Small steps you can take today to improve your gut health

Connect with Avital:
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Wombology is an educational platform and community that advocates for women's health and sovereignty. Dana Drahos is the Creator and Host of Wombology, and a certified Holistic Nutritionist passionate about menstrual cycle awareness, womb healing, and women empowerment.
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