1 min listen
it’s okay to be depressed
ratings:
Length:
16 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before finding her purpose and reinventing herself. Don’t put off moving your body, trust the process & lean into what make you feel alive.
Connect with the Date Yourself Instead Movement: Website | Instagram
Connect with Lyss: TikTok | Instagram | YouTube
Connect with the Date Yourself Instead Movement: Website | Instagram
Connect with Lyss: TikTok | Instagram | YouTube
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (93)
Welcome to Date Yourself Instead by Date Yourself Instead