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94. The "Healthiest" Milk You Can Put In Your Morning Coffee

94. The "Healthiest" Milk You Can Put In Your Morning Coffee

FromSeems Like Diet Culture


94. The "Healthiest" Milk You Can Put In Your Morning Coffee

FromSeems Like Diet Culture

ratings:
Length:
30 minutes
Released:
Feb 1, 2024
Format:
Podcast episode

Description

Ever found yourself puzzled by the myriad of information on which milk to add to your coffee? If you have, you're not alone, and you've landed in the right spot. In today's episode, we're delving deep into this very topic. I'll guide you through the precise steps to unravel the confusion and help you figure out the perfect milk choice for your coffee. Mentioned:
Blood Sugar Balancing - Health hack or Just Another Food Rule? LISTEN HERE.
Is Sugar Actually Addictive? LISTEN HERE.The Truth about GMOS LISTEN HERE.
Seed Oils - The Unpopular Truth LISTEN HERE.
Gluten - The Unpopular Truth LISTEN HERE.
People Are Lying To You About Gut Health LISTEN HERE.
 
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Released:
Feb 1, 2024
Format:
Podcast episode

Titles in the series (100)

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/