45 min listen
11. #StrongNotSkinny - Healthier or Just as Toxic?
11. #StrongNotSkinny - Healthier or Just as Toxic?
ratings:
Length:
34 minutes
Released:
Jun 23, 2022
Format:
Podcast episode
Description
Have you seen the recent surge of #strongnotskinny hashtags and claims that body recomposition will change everything for you? I know I have. So of course, we're explaining what these trends really are and answering your question, "Is this a healthy lifestyle or is this just diet culture disguised yet again?" Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.
Released:
Jun 23, 2022
Format:
Podcast episode
Titles in the series (100)
2. Reasons Why You Shouldn't Do What I Did... My Story by Seems Like Diet Culture