28 min listen
91. Should You Do A Challenge In The New Year? (75 Hard, Project 50, 75 Soft, 30 Day Challenge)
91. Should You Do A Challenge In The New Year? (75 Hard, Project 50, 75 Soft, 30 Day Challenge)
ratings:
Length:
42 minutes
Released:
Jan 11, 2024
Format:
Podcast episode
Description
It seems like everyone on social media is jumping into New Year's lifestyle challenges, like 75 Hard, 75 Soft, or Project 50. So, you might be asking yourself – should you take on a challenge in the new year?
In this episode, we explore this question, providing specific questions for you to figure out if any of these challenges are a good fit for you.
Mentioned:The first 75 hard episode that includes a deep dive on that specifically can be found by clicking HERE.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
In this episode, we explore this question, providing specific questions for you to figure out if any of these challenges are a good fit for you.
Mentioned:The first 75 hard episode that includes a deep dive on that specifically can be found by clicking HERE.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Released:
Jan 11, 2024
Format:
Podcast episode
Titles in the series (100)
12. I've Had Enough.. This Needs To Be Said. by Seems Like Diet Culture