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    22. The Pilates Craze - Is It Effective?

    22. The Pilates Craze - Is It Effective?

    FromSeems Like Diet Culture

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    22. The Pilates Craze - Is It Effective?

    FromSeems Like Diet Culture

    ratings:
    Length:
    19 minutes
    Released:
    Sep 8, 2022
    Format:
    Podcast episode

    Description

    Pilates is all the rage lately but is it actually worth the hype? We dissect this along with why pilates is trending, the TEA about pilates on tiktok, and everything else you need to know.
    Keep up with me on all socials at @malloryjpage and sign up here for my 16 week group coaching program if you’re ready to transform your relationship with food, body and exercise forever.
    Article: https://screenshot-media.com/the-future/wellness/gen-zzz-fitness-tok/
    2000's podcast: https://open.spotify.com/episode/1RoM3jH7sdF6mpHb76zcK3?si=f17b403eec4a4216
     
    Released:
    Sep 8, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/