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81. "Unprocessed" What I Eat In A Days - Diet Culture or Health?

81. "Unprocessed" What I Eat In A Days - Diet Culture or Health?

FromSeems Like Diet Culture


81. "Unprocessed" What I Eat In A Days - Diet Culture or Health?

FromSeems Like Diet Culture

ratings:
Length:
33 minutes
Released:
Nov 2, 2023
Format:
Podcast episode

Description

Have you seen the trend circling around social media of "unprocessed what i eat in a days" or "what i eat in a days no processed foods"? If yes, have you ever wondered if this is something you should be trying to do and what eating unprocessed even consists of? If so, you are in the right place. We are going to answer these exact questions in todays podcast episode and the truth may surprise you.
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Released:
Nov 2, 2023
Format:
Podcast episode

Titles in the series (100)

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/