25 min listen
38. Dry January
ratings:
Length:
22 minutes
Released:
Jan 5, 2023
Format:
Podcast episode
Description
Dry January has been increasing in popularity over the last few years, even reaching a point in 2022 where 35% of adults in America completed the challenge, but is i the right fit for everyone? During this episode we talk about the times where the traditional dry January may not feel quite right and what you can do instead as well as tips you can implement if this is the case for you.
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Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Released:
Jan 5, 2023
Format:
Podcast episode
Titles in the series (100)
1. Is Anti Diet Culture...The New Diet Culture? by Seems Like Diet Culture