22 min listen
34 - Navigating The Holidays
34 - Navigating The Holidays
ratings:
Length:
32 minutes
Released:
Sep 2, 2020
Format:
Podcast episode
Description
There are 4 months left of 2020. 1/3 of a year. 2020 has been challenging for everyone, but you can still reach your goals. In this episode we talk about navigating the holidays and what you can do to stay on track and celebrate with family and friends. Follow Maggie on Instagram Thelowcarbllama.challenge.com MaggieSterling.com/products
Released:
Sep 2, 2020
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling