22 min listen
205 - Be For Real With Yourself And Your Data
205 - Be For Real With Yourself And Your Data
ratings:
Length:
29 minutes
Released:
Oct 13, 2023
Format:
Podcast episode
Description
Today we're talking about being honest with yourself in terms of your adherence and your data. We dive deep on how to tell if you are being honest and what the implications are if you are lying to yourself. Vibe Club Waitlist
Released:
Oct 13, 2023
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling