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ratings:
Length:
38 minutes
Released:
Sep 17, 2020
Format:
Podcast episode

Description

In this bonus coaching call I help Syd with her concern over negative self talk spiraling when she goes off keto.   This is so common especially for people who have been keto for a long time.   If you want to join my membership opening Oct 1, 2020- go to maggiesterling.com and join my VIP list
Released:
Sep 17, 2020
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com