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ratings:
Length:
43 minutes
Released:
May 28, 2020
Format:
Podcast episode

Description

In this episode we talk all about how our expectations for weight-loss can shape our actions.   Follow me on IG- Instagram.com/Lowcarbllama   Follow Ryan on IG - instagram.com/keto_ryan   Work with me- maggiesterling.com   Join my FB group- Facebook.com/groups/sustainingketo   Buy ketones- thelowcarbllama.shopketo.com
Released:
May 28, 2020
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com