22 min listen
214 - Alcohol and Weight Loss w/ Coach Monika
214 - Alcohol and Weight Loss w/ Coach Monika
ratings:
Length:
37 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
We're covering a very highly requested subject today. I don't drink much at all, so I brought my assistant coach Monika on the podcast to discuss alcohol and weight loss. Vibe Club Wait List
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling