22 min listen
03 - Mental Health, Keto Pregnancy and My Birth Story
03 - Mental Health, Keto Pregnancy and My Birth Story
ratings:
Length:
62 minutes
Released:
Nov 27, 2019
Format:
Podcast episode
Description
In this Episode we talked about what life looked like before keto, how I found keto, both of my experiences postpartum, my keto pregnancy and my homebirth! If you aren't already, follow us on instagram! www.instagram.com/lowcarbllama www.instagram.com/keto_ryan
Released:
Nov 27, 2019
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling