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EP: 21 - How I’m Preparing for Birth + What’s Unique to Homebirth Prep

EP: 21 - How I’m Preparing for Birth + What’s Unique to Homebirth Prep

FromWisdom of the Womb Podcast


EP: 21 - How I’m Preparing for Birth + What’s Unique to Homebirth Prep

FromWisdom of the Womb Podcast

ratings:
Length:
50 minutes
Released:
Apr 26, 2023
Format:
Podcast episode

Description

In this episode, I cover what I have been doing in my pregnancy and what we're specially doing that's different for a homebirth setting.
Some of the top things that we're going to discuss is:
1. Visualization & the impact that it has created since day 1.
2. The fears of pregnancy, birth, and postpartum, & how I've been able to explore them.
3. Some of my favorite physical and wellness practices that I've been staying consistent with.
Taking responsibility for being able to support and influence your birth outcomes is a necessity.
It's time to sit back, relax, and enjoy. You're going to love this episode!
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Reach out on Instagram HERE
Wisdom From The Womb Book HERE
Released:
Apr 26, 2023
Format:
Podcast episode

Titles in the series (44)

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/