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EP: 14 - Ready to Beat the Bloat? Most Common Root Causes and Tools to Address Bloating

EP: 14 - Ready to Beat the Bloat? Most Common Root Causes and Tools to Address Bloating

FromWisdom of the Womb Podcast


EP: 14 - Ready to Beat the Bloat? Most Common Root Causes and Tools to Address Bloating

FromWisdom of the Womb Podcast

ratings:
Length:
35 minutes
Released:
Mar 1, 2023
Format:
Podcast episode

Description

Today's episode is going to be a real treat - get ready to learn about the most common culprits behind that pesky bloating that just won't seem to go away. Not only will we uncover the reasons why bloating is such a persistent problem, but I'm also going to give you some practical, actionable tips to start improving your digestion right now.
Get ready to take some notes - this episode is going to be a game-changer for your gut health!
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Released:
Mar 1, 2023
Format:
Podcast episode

Titles in the series (45)

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/