54 min listen
137: Tired But Wired - The Real Deal with Adrenal Fatigue
137: Tired But Wired - The Real Deal with Adrenal Fatigue
ratings:
Length:
24 minutes
Released:
Aug 11, 2020
Format:
Podcast episode
Description
Adrenal fatigue is used to define a number of symptoms related to your adrenal glands. Though its not always an accepted medical term, it doesn’t mean it's not real. Adrenal fatigue is real and it’s affecting multiple people. Join me in this episode as I give you a brief intro into what adrenal fatigue is all about, my struggles and experience with it, and my process of recovery. Have you heard of adrenal fatigue? Or maybe you’re experiencing it right now, you’re not just aware of it. Make sure you listen to this episode as a list of the common symptoms shared by many who struggle from adrenal fatigue. Episode Highlights: Adrenal fatigue in medical terms Why you should remove gluten and dairy from your diet The elimination diet and why you should give it a try How to stabilize your blood sugar Not forgetting to take a rest Let go of your to-do-list The most common adrenal fatigue symptoms The healing process of adrenal fatigue With the current events happening right now, I highly recommend that you should start giving yourself some attention! Read the show notes: www.livefablife.com/137 Ask a question: www.livefablife.com/podcast Work with me: www.livefablife.com/services Connect on Instagram: www.instagram.com/livefablifewithnaomi
Released:
Aug 11, 2020
Format:
Podcast episode
Titles in the series (100)
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