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040: How to Find the Right Personal Trainer For You

040: How to Find the Right Personal Trainer For You

FromThe Live FAB Life Podcast


040: How to Find the Right Personal Trainer For You

FromThe Live FAB Life Podcast

ratings:
Length:
20 minutes
Released:
Jun 12, 2018
Format:
Podcast episode

Description

In this final episode of my seven-part behind-the-scenes mini-series, you’ll hear me share: My biggest workout struggles post-adrenal fatigue How I’m trying to practice intuitive exercising The gap I’m currently facing in with my fitness Why I decided to work with a personal trainer again How I went about finding the right one for me. READ THE SHOW NOTES: http://www.livefablife.com/040 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Jun 12, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.