31 min listen
Ep. 149 - Listener Question: "Am I wrong for training with such high mileage?"
FromShe Runs Ultras
ratings:
Length:
16 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
In this episode I'm answering a listener question about how much mileage to do for a 50 miler. FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 7 - Why Thrashing Is A Good Thing by She Runs Ultras