14 min listen
Ep. 203 - How To Bridge the Gap From Half/Full to 50k
FromShe Runs Ultras
ratings:
Length:
31 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
Have you ever wondered how to get from the half or full marathon distance to running your first 50k? Well, in this episode I'm going to give you a 6 week plan that will help you make that transition seamlessly. ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM? JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY? FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN ??♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 9 - Fear Of Failure by She Runs Ultras