8 min listen
Ep. 139 - How To Transition Into Zero Drop Shoes Without Hurting Yourself
FromShe Runs Ultras
ratings:
Length:
15 minutes
Released:
Feb 24, 2023
Format:
Podcast episode
Description
Nervous about how to make the transition to zero drop shoes? I got you covered. In this episode, I'm giving you 3 Do's and 1 Big Don't for making the transition to zero drop shoes. Give these a try and then report back! FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
Feb 24, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - The Thing That Sets Ultra Runners Apart by She Runs Ultras