8 min listen
Ep. 218 - The Cheat Code To Crewing Your Next Race
FromShe Runs Ultras
ratings:
Length:
40 minutes
Released:
Apr 26, 2024
Format:
Podcast episode
Description
Susannah suggested that I do an episode on CREWING - so here it is! In this episode we talk about: what a crew is, when to use them, what they are responsible for, who should be on your crew (and who shouldn't) and 5 tips that will help your crew be as successful as possible! ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM? JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY? FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN ??♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
Released:
Apr 26, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - The Thing That Sets Ultra Runners Apart by She Runs Ultras