31 min listen
Ep. 28 - 5 Things To Focus On During Your Taper
FromShe Runs Ultras
ratings:
Length:
25 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
I've got a race this Sunday so I'm going to share 5 things that you can focus to help you feel primed and ready to go on race day. Did you hear?I've got a goal to hit 10k downloads before the end of June and you can help! Share the show with your best running friends! When you share in on Instagram - tag me (@findyourultra) and I'll give you a personal shout out on the next episode!DON'T FORGET......The next round of Run Farther Faster Stronger kicks off on July 19th. CLICK HERE TO APPLY
Released:
Jun 18, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 7 - Why Thrashing Is A Good Thing by She Runs Ultras