8 min listen
Ep 199 - Behind The Scenes Coaching with Hannah Jarvis
FromShe Runs Ultras
ratings:
Length:
44 minutes
Released:
Dec 22, 2023
Format:
Podcast episode
Description
In this episode, you're going to get to listen in on a private 1:1 coaching session I did a few weeks ago. Hannah (who's a member of the Run Your First 50k Facebook group) requested some help with training for her first 50k in 2024, specifically she wanted to talk about heart rate training...but as you'll hear we uncovered some other really important stuff. ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP? JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY? FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN ??♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
Released:
Dec 22, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - The Thing That Sets Ultra Runners Apart by She Runs Ultras