This week, we’re taking a bit of a breather from regular scheduled programming and sharing something to provide a moment of pause amidst the information overload and overwhelm. In the first part of the episode, I share my personal thoughts on health sovereignty, what I’ve been focusing my energy & attention on during this pandemic (going back to basics), and the importance of community within health. In the second part, I share a short Akashic meditation that hopefully provides some nourishment for the nervous system. *To skip directly to the meditation, go to 24:30 mark.   Join the conversation in our private soul circle on Facebook: If you enjoyed this episode and it inspired you in some way, I’d love to hear about it.  Join our NEW facebook group dedicated to listeners of the podcast! We’ll get to continue the conversation from the podcast and chat about things you won’t hear anywhere else! Feed Your Wild Coven FB Circle is now open - join us!: https://www.facebook.com/groups/FeedYourWild/    Full Show Notes: http://www.wildlyrooted.com/fywpodcast/akashicmeditationapril2020    Want to know more about the Akashic Records? Listen to this episode: Ep 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth   WORK WITH VENESSA Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords  Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings    STAY CONNECTED SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events   GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them.   SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted   Thank you as every penny counts toward supporting this work! xo   ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Say hi on Instagram @WildlyRooted