46 min listen
S3 Ep49: Transforming Flexibility and Pain on the Yoga Mat with Brooke
S3 Ep49: Transforming Flexibility and Pain on the Yoga Mat with Brooke
ratings:
Length:
36 minutes
Released:
Aug 11, 2023
Format:
Podcast episode
Description
Brooke has been a yogi for years, and co-owns two incredible yoga studios. Even after practicing yoga up to 6 times a week, Brooke's flexibility and pain on the mat never changed. She resolved herself to the fact that this was simply, "What her body was like." After coming across my JournalSpeak practice and teachings, Brooke decided to take a chance and see what was constricting her within. She was SHOCKED to see her body physically change as she did her JS practice throughout the pandemic. Now Brooke is limber and pain-free on the mat, but that's not all. Her relationships are more authentic and deeper than ever before. Join us for an uplifting conversation about the amazing ways our bodies can change when we release the blockages in our hearts and minds. XOOX n.
Producer: Lisa Eisenpresser
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:
https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
Producer: Lisa Eisenpresser
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:
https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Apple Podcasts
Deezer
iHeart
RadioPublic
RSS
Spotify
Released:
Aug 11, 2023
Format:
Podcast episode
Titles in the series (100)
S1 Ep21: Debilitating Sciatica to Anxiety to Freedom - The Lovely Karliene: [My OMEGA Retreat is live and on sale. Join us!](https://www.eomega.org/workshops/freedom-from-chronic-pain?fbclid=IwAR2Kogmoms09kRUhyjF-qWbtmq6lOXaDvmOhtFWJlffml5biw3Fb430ZIo0) Karliene found herself on the floor with sciatic pain so sharp she coul... by The Cure for Chronic Pain with Nicole Sachs, LCSW