What percentage of your thoughts each day are positive & help to move you forward? What percentage are negative & holding you back?In this episode I'm sharing some of the limiting beliefs that I have around trying to achieve my goal of running 100 miles in under 24 hours and walking you through the process that I use to flip the switch and make them productive!  Grab a pen & paper or open up a new note on your phone and let's get to work. Here's the IG post that I reference in the show. Make sure you like & comment on this with YOUR limiting beliefs and the tactical steps you're going to take to flip the switch. Take it one step further and...Post about it on IG and tag me @findyourultra OR Send me an email:  meghan@meghan-gould.com