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ratings:
Length:
10 minutes
Released:
Oct 14, 2021
Format:
Podcast episode

Description

Success isn’t about how much money you make, it’s not about who you are friends with, what kind of car you drive, what your job is, where you live, how cool you are, who you are dating. It’s about how you feel. Please. If you do not feel happy, if you do not feel positive every single day and are thankful that you have air in your lungs, are healthy, and simply exist in the world please start the discovery of what needs to change.
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Success comes down to having grit-which is a series of monotonous behaviors repeated over and over and over again.
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You must give 100% all the time. There’s no excuse for not giving 100% all the time when it is 100% your choice. When you choose to not follow through on what you need to do, that is 100% on you. You know what it takes to look yourself in the mirror at the end of the day and say I gave it 100%.
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You must stay focused on the things that will drive your success and do it every single day. Not every couple days or every couple weeks. You must remind yourself, manifest it every single day. 
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People severely underestimate the amount of progress that can be made in 5 years and overestimate the amount of progress that can be made in 5 months. This is where procrastination comes becomes relevant. Your capacity expands to the time allotted to do any tasks. If I tell myself I have an entire day to do something, odds are I’ll take the entire day to do it, especially if it is a task that I know will not take me the entire day to complete. However let’s flip it. If I tell myself I have 1 hour to do a task that I know will take 2 hours, my capacity expands because I have no choice not to if I want the task to get done.
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The power of visualization-You must Visualize your success. Make it a real vision. Have a visualization of where you want to go. Thank people who show you what it takes to get to the next level. Stay humble, stay hungry, surround yourself with people who are going to push you, so that when you have success you realize you are just getting started.
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Big goals inspire big actions. Big actions produce big results. We play to the level of our goals. The work comes before the belief. Model your behavior, your actions after someone who is doing exactly what you want to be doing. Confidence comes from the big goals. 
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Fitness is boring, when you are overweight it takes a tremendous amount of faith in the work to know that it is going to pan out for you. Fitness, business, and career are so in parallel with how they work. Do the monotonous things over and over and over again-this is what grit is.
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You must give 100% all the time. There’s no excuse for not giving 100% all the time when it is 100% your choice. When you choose to not follow through on what you need to do, that is 100% on you. You know what it takes to look yourself in the mirror at the end of the day and say I gave it 100%.

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Support this podcast: https://podcasters.spotify.com/pod/show/connor-trott/support
Released:
Oct 14, 2021
Format:
Podcast episode

Titles in the series (100)

Child of God. Son. Coach. ?? WORK with ME! @hotwithtrott | @connortrottfinance | @apolloathletic.s https://connortrott.health Instagram: https://www.instagram.com/connormtrott/ TikTok: https://www.tiktok.com/@connormtrott?lang=en Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB Email: trottconnor2@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/connor-trott/support