Friday LIVE Anonymous Q&A ⁠#2⁠4 ?

Highlight: How to stay fit while traveling. ✈️

Watch to hear my take on the following question: ❤️

Any tips or advice on how to stay fit while traveling?
1. Road trip/Airplane snacks.
2. Workouts-first thing in morning-get out of the way.
3. How to eat out and stay healthy & enjoy what you’re eating.
4. How to take space when family/friends gets too much.

? below if you want a helping hand! ??

https://connortrott.health

⁠⁠#workout⁠⁠ ⁠⁠#gains⁠⁠ ⁠⁠#muscle⁠⁠ ⁠⁠#bodybuilding⁠⁠ ⁠⁠#bulking⁠⁠ ⁠⁠#lifting⁠⁠ ⁠⁠#shredded⁠⁠ ⁠⁠#ripped⁠⁠ ⁠⁠#musclebuilding⁠⁠ ⁠⁠#homeworkout⁠⁠ ⁠⁠#mindset⁠⁠ ⁠⁠#growth⁠⁠ ⁠⁠#mental⁠⁠ ⁠⁠#mentality

---

Support this podcast: https://podcasters.spotify.com/pod/show/connor-trott/support