23 min listen
BKF Ep 75: Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass Q+A
BKF Ep 75: Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass Q+A
ratings:
Length:
24 minutes
Released:
Jun 23, 2017
Format:
Podcast episode
Description
1) How many hours per day do you dedicate to working out ? Do you feel guilty if you miss a few days ? 2) Are wide grip pull ups better then close grips ? 3) Opinion on supplements. Can you achieve max results without using any of them? 4) I struggle with staying positive. How do you stay positive? - 5) How do I get a luscious ass? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 130k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019. Facebook: Brian Keane Fitness Snapchat: briank019 Instagram: brian_keane_fitness YouTube: Brian Keane Fitness
Released:
Jun 23, 2017
Format:
Podcast episode
Titles in the series (100)
BKF Ep 13: Friday Q&A: All questions sent in via snapchat briank019. - What Are The Best Books To Quit Cigarettes and Chocolate? - What Are The Best Ways To Grow Your Chest? ... by The Brian Keane Podcast