23 min listen
BKF Ep 39: Freestyle Q+A: Biggest Mistakes For a Healthy Lifestyle, If I Could Make One Change in the Fitness Industry, What Stops People From Reachin…
BKF Ep 39: Freestyle Q+A: Biggest Mistakes For a Healthy Lifestyle, If I Could Make One Change in the Fitness Industry, What Stops People From Reachin…
ratings:
Length:
26 minutes
Released:
Feb 17, 2017
Format:
Podcast episode
Description
1) What are the 3 biggest mistakes you see people making trying to live a healthy lifestyle 2) If you could control or make one change to the fitness industry, no matter how big or small, what would it be and why? 3) Can you explain what stops people from reaching their goals or following their dreams in life? 4) Freestyle with Barry from O Sullivan Fitness. Book Recommendations from this episode: Robin Sharma ‘The Monk Who Sold His Ferrari’ Charlie Munger ‘Charlie’s Almanac’ For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Feb 17, 2017
Format:
Podcast episode
Titles in the series (100)
BKF Ep 13: Friday Q&A: All questions sent in via snapchat briank019. - What Are The Best Books To Quit Cigarettes and Chocolate? - What Are The Best Ways To Grow Your Chest? ... by The Brian Keane Podcast