Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

BKF Ep 49: Friday Q+A

BKF Ep 49: Friday Q+A

FromThe Brian Keane Podcast


BKF Ep 49: Friday Q+A

FromThe Brian Keane Podcast

ratings:
Length:
25 minutes
Released:
Mar 24, 2017
Format:
Podcast episode

Description

All questions sent in via snap chat briank019   1)    What’s the best way to get a define abs and lose fat at bottom of your stomach? 2)    What are the best books to read to get a positive mindset? 3)    Why are you reps so slow in all your videos, is this perfect form? 4)    I have a bad stomach and cant drink green tea or coffee, what else can I drink for fat loss? 5)    I’m interested in becoming a personal trainer, how should I go about it?   Book Recommendations from this episode: The Obstacle is The Way – Ryan Holiday Awaken The Giant Within – Tony Robbins Napoleon Hill – Think and Grown Rich     For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Mar 24, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!