33 min listen
BKF Ep 49: Friday Q+A
ratings:
Length:
25 minutes
Released:
Mar 24, 2017
Format:
Podcast episode
Description
All questions sent in via snap chat briank019 1) What’s the best way to get a define abs and lose fat at bottom of your stomach? 2) What are the best books to read to get a positive mindset? 3) Why are you reps so slow in all your videos, is this perfect form? 4) I have a bad stomach and cant drink green tea or coffee, what else can I drink for fat loss? 5) I’m interested in becoming a personal trainer, how should I go about it? Book Recommendations from this episode: The Obstacle is The Way – Ryan Holiday Awaken The Giant Within – Tony Robbins Napoleon Hill – Think and Grown Rich For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Mar 24, 2017
Format:
Podcast episode
Titles in the series (100)
BKF Ep1: The Things You Need To Do For Fat Loss: In this episode we talk everything fat loss: the best way to eat to lose the most fat, how to train for fat loss and the best supplements you can use for your fat loss goals. Also some questions sent it from fans of the show via snapchat briank019.... by The Brian Keane Podcast