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BKF Ep 37: Friday Q+A

BKF Ep 37: Friday Q+A

FromThe Brian Keane Podcast


BKF Ep 37: Friday Q+A

FromThe Brian Keane Podcast

ratings:
Length:
22 minutes
Released:
Feb 10, 2017
Format:
Podcast episode

Description

All questions sent in via snap chat briank019.   -       Should I train on a empty stomach hungover? -       Trying to lose body fat, should I do cardio or weights? -       Can I lose weight by just eating very little every day? -       How can I make my calves bigger? -       What carbs should I eat to bulk up? -       Best exercise to tone your stomach?   For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Feb 10, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!