32 min listen
BKF Ep 13: Friday Q&A
ratings:
Length:
23 minutes
Released:
Nov 18, 2016
Format:
Podcast episode
Description
All questions sent in via snapchat briank019. - What Are The Best Books To Quit Cigarettes and Chocolate? - What Are The Best Ways To Grow Your Chest? - Do You Need A Pre Workout Before The Gym? - Best Way To Lose Bodyfat Training At Home? - Do I Need To Add BCAA’s To My Whey Protein? - How Can I Stop Comparing Myself To Ripped Guys At The Gym? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening.
Released:
Nov 18, 2016
Format:
Podcast episode
Titles in the series (100)
BKF Ep 10: How To Create New Habits and Break Old Ones: “We are what we repeatedly do” – Aristotle. Its the month with the least distraction, the time is going to pass anyway, we are going to countdown the clock to Christmas regardless, why not start a new habit or even better, kick an old one in the... by The Brian Keane Podcast