28 min listen
BKF Ep 18: Coco Pops, Networks + Deleting The Bullsh*t! (censorship advised)
BKF Ep 18: Coco Pops, Networks + Deleting The Bullsh*t! (censorship advised)
ratings:
Length:
29 minutes
Released:
Dec 5, 2016
Format:
Podcast episode
Description
Freestyle episode where we talk about: when is it okay to add protein bars, coco pops and caffeinated drinks to your program, how social media fitness people can paint a picture of how great their life is and how deleting all the bullsh*t out of your life is the first step towards getting what you want. For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
Released:
Dec 5, 2016
Format:
Podcast episode
Titles in the series (100)
BFK Ep 2: Muscle Building: In this episode we talk everything muscle building the best way to eat to build muscle, how to train to build muscle and the best supplements you can use for your muscle building goals. Also, some questions sent it from fans of the show via snapchat... by The Brian Keane Podcast