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BKF Ep 29:  Friday Q&A

BKF Ep 29: Friday Q&A

FromThe Brian Keane Podcast


BKF Ep 29: Friday Q&A

FromThe Brian Keane Podcast

ratings:
Length:
20 minutes
Released:
Jan 13, 2017
Format:
Podcast episode

Description

All questions sent in via snap chat briank019.   -       Can you take creatine and drink alcohol? -       If I train three days a week, am I better doing a full body or split up body parts?   -       Best supplement for fat loss? -       Is it better to train in the morning or the evening? -       How can I help with anxiety? -       What are you 3 favorite nutrition books?     For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.  
Released:
Jan 13, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!