Even if you follow the best training plan for your next ultra, our minds can work against us to fall short of our running goal.
But there is a way to take control of your mind so that it works FOR you as opposed to AGAINST you. And all it takes is one mindset shift to completely put that into practice.
And when you develop this mindset shift, it will allow you to achieve any ultrarunning goal you set yourself towards. And yes, it sounds like it’s clickbait, but I credit this mindset shift to a majority of the progress I’ve made in my ultrarunning career.
And this episode will share with you that exact mindset shift and action items on how to implement it in your daily lifestyle.
So whatever big goal you have as an ultrarunner, this will be the episode that will show you how to do it!
In this, we cover why our brains tend to limit us, what the most powerful belief to have as an ultrarunner is, how to destroy negative thinking, and how you can make a plan to achieve any goal you set your mind to as an ultrarunner.
Huge thank you for listening to the show!

SHOW LINKS:
Try out Näak nutrition products and get 15% off your first order by going to naak.com and using code EVERYDAYULTRA at checkout

For any hydration bladders, soft-flasks, or handhelds, get 20% off from Hydrapak with code EVERYDAYULTRA20 at Hydrapak.com

Want to be coached by me for your next ultramarathon? Email me to get on the waitlist at everydayultrapodcast@gmail.com

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