Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Crew and Pacer Strategies for Ultrarunning: Tips, Suggestions, and Everything You Need to Know

Crew and Pacer Strategies for Ultrarunning: Tips, Suggestions, and Everything You Need to Know

FromEveryday Ultra


Crew and Pacer Strategies for Ultrarunning: Tips, Suggestions, and Everything You Need to Know

FromEveryday Ultra

ratings:
Length:
78 minutes
Released:
Jan 16, 2024
Format:
Podcast episode

Description

Having crew and pacers at an ultra can be an absolute gamechanger and, in my experience, will greatly increase your chances of success on race day.That’s because a good crew and pacer strategy will keep you moving strong, take a lot of the mental thinking off your plate in an ultra, and can get you everything you need without you doing extra work.
But how do you organize a well-rounded crew and strong pacers? And how can you maximize your use of crew and pacer to get the best results. And wait: where do you even FIND crew or pacer?
We cover all of those questions and much more in this episode!
Utilizing my experience both using crew and pacers, and also me being on the crew and pacing for elite athletes like Sally McRae and Scott Traer, I share everything you need to know to have a rock solid crew/pacing strategy for your next ultra.
I also share how to find the best crew/pacers (even if you don’t know any other runners), how to make sure your crew/pacers are aligned with your strategy, and how to know if a crew or pacers is even necessary for your race!
Thank you so much for listening to the episode!
SHOW NOTES:
Try PlayOn and get 20% off your order with code EVERYDAYULTRA at playonrelief.com
Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at checkout at Janji.com

Want to be coached by me for your next ultra? Get on the waitlist for Everyday Ultra Coaching by emailing me at everydayultrapodcast@gmail.com 

Follow Joe on IG: https://www.instagram.com/joecorcione/
Released:
Jan 16, 2024
Format:
Podcast episode

Titles in the series (100)

Tips on how to be a better athlete, every day, directly from the world's best endurance athletes! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.