Getting physical therapy treatment is becoming a staple for runners across the country. And for good reason. Because whether you’re looking to rehab a current injury, or prevent one from popping up during your training, working with a physical therapist can help you stay on the path towards your running goals.
But with all the options for physical therapy, health insurance limitations, and so many different approaches to treatment, it can be overwhelming to pick the right physical therapist for your running lifestyle.
That’s why I brought on my good friend and licensed physical therapist, Dr. Kayleigh Coffman on the show today! Kayleigh is a physical therapist at Launch Physical Therapy located in the Phoenix, AZ area, and she has tons of experience treating athletes who are looking to rehab and/or prevent injuries.
In this episode, Kayleigh breaks down everything you need to know to find the best physical therapist for you. From busting common PT myths, to sharing suggestions on which types of treatment are ideal, to breaking down the key principles you need to address when working with a PT, Kayleigh covers it all! She’s super knowledgeable and has a wealth of knowledge in the PT world; so, it’s no surprise that she delivers on this value-packed episode!
Huge shoutout to Kayleigh for being such an awesome guest!
Follow Kayleigh on IG:https://www.instagram.com/dr.kayleighcoffman_dpt/
Check out Launch Physical Therapy: ​​https://www.launchphysicaltherapy.com/
Follow Joe on IG: https://www.instagram.com/joecorcione/