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    Ep. 13 - Experiences Not T-Shirts

    Ep. 13 - Experiences Not T-Shirts

    FromShe Runs Ultras

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    Ep. 13 - Experiences Not T-Shirts

    FromShe Runs Ultras

    ratings:
    Length:
    12 minutes
    Released:
    Mar 5, 2021
    Format:
    Podcast episode

    Description

    In this episode I'm going to share some stuff that will help you navigate the training process better. I'll talk about:the 1/3rd rule & how you can use it to evaluate your training what I think training for ultras equates towhy ultras are the way to go! Don't forget, if you like the show please SUBSCRIBE and share the show with your running friends.  Take a screenshot, share it on Instagram and tag me @findyourultra If you're interested in getting some help with your ultra training CLICK HERE to apply for the next round of Run Farther Faster Stronger. Or if you can't wait, email me about 1-1 coaching at  meghan@meghan-gould.com Happy Running!
    Released:
    Mar 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!