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96. Weight Loss and the Superwoman Complex

96. Weight Loss and the Superwoman Complex

FromLove Yourself Thin


96. Weight Loss and the Superwoman Complex

FromLove Yourself Thin

ratings:
Length:
20 minutes
Released:
May 24, 2023
Format:
Podcast episode

Description

Do you swoop in and take over when there's trouble? Work long hours and ignore signs from your body that you are exhausted? Plow through most struggles? Do you think that you need to just push a little longer and then you'll be able to rest, but that rest never really comes? If any of these traits sound like you, this episode is for you! Today we are talking about the Superwoman complex. As women we have so many things on our to do lists and a lot of the time we take on more than we should. Striving for balance in all areas of life can contribute to long-term success with our weight loss battle. Listen in to hear how my coaching program helps you do just that. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! Doors are open and the next round starts on April 10th! You can find all the information by clicking here. Get the full show notes and information here: https://daratomasson.com/96 Download the worksheet HERE!
Released:
May 24, 2023
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.