Do you feel like losing weight has to be hard? Like if you’re not grinding it out then it's not going to work because it felt too easy? In today’s episode I am teaching you all about the “easy button” when it comes to weight loss and how to start changing your mindset around doing hard things. Today we talk all about how you can shift your mindset from thinking that life is just hard, to doing these hard things will help us grow and learn. So why don’t you start giving yourself the opportunity to do hard things? Pushing ourselves is loving ourselves. Let’s go! If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! Doors are open and the next round starts on April 10th! You can find all the information by clicking here. Get the full show notes and information here: https://daratomasson.com/93 Download the worksheet HERE!