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How To Do Hard Things While Creating A Sustainable Lifestyle

How To Do Hard Things While Creating A Sustainable Lifestyle

FromLean With Plants


How To Do Hard Things While Creating A Sustainable Lifestyle

FromLean With Plants

ratings:
Length:
90 minutes
Released:
Apr 4, 2024
Format:
Podcast episode

Description

The goal isn’t to do easy things!
We’re doing that now.
The goal is to become the kind of person where hard things are easy things for YOU.
The power of successful people is they know where to tweak things to make them FEEL easier, more satisfying, more fun, or slip into those behaviours better than other people.
Unsuccessful people think things SHOULD feel easier, but then MAKE them harder.
Successful people think things SHOULD feel hard, but then MAKE them easier.
Once we know the path to success is to conquer hard things, we need to get a clear expectation of what ‘hard’ looks like, and then make them as simple, fun, and easy as possible so we can do them forever.
In this episode, we talk about exactly how to do just that.
? Join the FREE mini-course to kickstart your weight loss ?
https://www.chelseamae.com/lean-with-plants-kickstarter-framework
? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv
? Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week
Released:
Apr 4, 2024
Format:
Podcast episode

Titles in the series (48)

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com