If you’re going to get different results, then you need to change your identity around food… not just at home but when traveling and out of your house.
In this episode I break down the 3 steps to still keep making progress while you travel or leave your house.
If you’re not a recluse and ever plan to leave your home again, then you’re going to need these tools!
? Join the FREE mini course to kickstart your weight loss ?
https://www.chelseamae.com/lean-with-plants-kickstarter-framework
? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
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