66 min listen
How Judy lost 60lbs and beat breast cancer
FromLean With Plants
ratings:
Length:
65 minutes
Released:
Nov 6, 2023
Format:
Podcast episode
Description
Radical responsibility and a hero’s mindset. That’s what makes Judy different.Not only has she lost 60lbs, but she’s also the carer of her husband, and took ownership of her life to beat cancer. To say she has not had life easy is an understatement.In this episode we talk about how to take up space, ask for what you need and find a supportive community.We also dive into how to get out of all or nothing thinking and embrace the journey of small changes to find food freedom and make more progress!!Be inspired and encouraged about what’s possible with Judy’s story.? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Nov 6, 2023
Format:
Podcast episode
Titles in the series (48)
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay by Lean With Plants