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How Judy lost 60lbs and beat breast cancer

How Judy lost 60lbs and beat breast cancer

FromLean With Plants


How Judy lost 60lbs and beat breast cancer

FromLean With Plants

ratings:
Length:
65 minutes
Released:
Nov 6, 2023
Format:
Podcast episode

Description

Radical responsibility and a hero’s mindset. That’s what makes Judy different.Not only has she lost 60lbs, but she’s also the carer of her husband, and took ownership of her life to beat cancer. To say she has not had life easy is an understatement.In this episode we talk about how to take up space, ask for what you need and find a supportive community.We also dive into how to get out of all or nothing thinking and embrace the journey of small changes to find food freedom and make more progress!!Be inspired and encouraged about what’s possible with Judy’s story.? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Nov 6, 2023
Format:
Podcast episode

Titles in the series (48)

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com