People who lose weight and keep it off have 12 traits in common.In this episode we’ll go over the last 6 of these traits.Keeping things simple and easy.Understanding the power of tiny habits.Seeking accountability.Cultivating patienceViewing success on a longer timelineFocus on fast, messy action rather than perfectionism.Tune in to hear how to becoming an action taker, not an excuse maker, and start seeing results.? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week