66 min listen
My story of losing 40lbs, extreme exercise, dieting hell and finding food freedom
FromLean With Plants
My story of losing 40lbs, extreme exercise, dieting hell and finding food freedom
FromLean With Plants
ratings:
Length:
60 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
I tried almost every diet. High carb, low carb, raw till four, fully raw, counting calories, you name!! But nothing stuck until I learnt about calorie density and started stuffing my face with potatoes.In this episode I look back at my journey and the lessons learnt a long the way.Losing 40lbs is no joke… but the real success for me is finally being able to maintain it, and know I can for life.Be inspired about what’s possible. ? Join the FREE mini course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (48)
How to make a weight loss system that is EASY, OBVIOUS, and ATTRACTIVE - Instagram LIVE Replay by Lean With Plants