Ginger has been dieting her entire adult life.I remember the first call we had, she told me she didn’t think she’d actually be able to be successful and this was her last ditch effort.A year later she’s lost 33lbs, become a badass and done things she thought impossible… like fly out to visit her son after feeling she could never get on a plane!!This episode has so many practical and mindset nuggets on how Ginger made lasting change.For anyone feeling hopeless after a lifetime of dieting (Ginger is nearly 60!!) There is hope and change when you have REAL behavioural change tools.? Want change like Ginger? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv? Join the FREE mini-course to kickstart your weight loss ? https://www.chelseamae.com/lean-with-plants-kickstarter-framework? Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.